< It's so easy to fall into pessimism
Fellow worrier here. I'm not going to say that I know a technique to beat it, but for me it can help to disregard my emotions and just treat life as a task to be completed.
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< It's so easy to fall into pessimism
Fellow worrier here. I'm not going to say that I know a technique to beat it, but for me it can help to disregard my emotions and just treat life as a task to be completed.