Trued to fix my sleep schedule again. Managed to give myself jet lag without leaving my flat.

☕️ dce

Apr 06 · 3 months ago · 👍 wsb

1 Comment

🚀 StanStani · Apr 06 at 16:40:

I've been struggling with an unhealthy (especially weekend) sleep schedule for a few years now. What seemed to help was going on vacation and getting some distance from my unhealthy habits (mostly playing games or reading too late).